The main elimination pathway as well as an emotional center and the way we absorb nutrients to support every cell in our body!
Yes - Digestion is so important!
Stagnant energy and toxin buildup within the body is exhausting and may contribute to feeling fatigued. Opening up these channels is like relief for the whole body!
We live in a toxic world and it's impossible to escape it 100%. Detox is a journey full of education. One of my passions is teaching clients about ways to detox at home!
Hormones are a hot topic for most women. It's fascinating how many ways Traditional Naturopathy can support the body, allowing it to balance hormones, balance moods and even support pleasant cycles!
Trapped emotions or completely visible emotions, either way, how we process the emotional triggers around us is our reality. Did you know that trapped emotions can manifest as physical issues years later in life?
Stress can be good or bad, and it should be both good and bad. Yin and Yang—balance is the key! Are you balancing your stress in a healthy way?
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