Protein Bars
1 1/2 c. Oats (blend in food processor to create oat flour)
1/2 c. Pea Protein Isolate
3/4 c. Nut butter (peanut, almond, etc)
1/3 c. Honey
1/3 c. Milk
1 tsp. Vanilla
1/2 tsp. Celtic Sea Salt
1/4 c. Chocolate Chips
Optional toppings - coconut shreds, pumkin seeds, chopped nuts, etc.
Mix dry ingredients and then add wet ingredients, mix until well combined and forms a dough. Make sure the dough is not too try - and if it is add a bit more milk. Once the dough is formed well, you can choose whether you want to make bars or balls for the end product - see below.
Bars
Press into a parchment lined 9x9 glass pan. For the topping you can melt the chocolate chips and then spread it evenly across the top. You can leave it at that or while the chocolate is still warm you can press seeds or nuts into the soft chocolate. Set in the refrigerator for about 20-30 minutes until set but the chocolate is still pliable. Cut into bars and store in the fridge for about a week.
Balls
Form dough into balls and roll them in any of the "topping" choices such as mini chocolate chips, coconut shreds, chopped nuts, etc. Once complete, store in the fridge for about a week.
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